Do Tattoos Block Vitamin D?

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Blackout tattoos may affect vitamin D synthesis, which is the body’s ability to get and break down vitamin D from sun exposure. This is because getting a new tattoo triggers the immune system to send white blood cells called macrophages to eat invaders and sacrifice themselves to protect against infection. About 90% of vitamin D in the body is derived from sun exposure, specifically UVB rays, according to Harvard Health Publishing.

Tattoos can cover up health problems, preventing them from being caught as early as possible. There have been reports of tattoos covering up skin cancers, including melanomas and basal cell carcinomas. However, tattoos are not related to vitamin D or magnesium levels, but they are most likely to cause skin reactions even years after getting them.

Skin pigmentation impacts the body’s ability to produce vitamin D in response to sun exposure. Darker skin contains more melanin, a natural pigment that determines skin color, than lighter skin tones. Some doctors and scientists hypothesise that blackout tattoos could negatively affect vitamin D absorption, but evidence is needed to support this.

Tattoos are very common, but they do bring certain health risks, such as affecting vitamin D synthesis. Sun exposure will always fade tattoos over time without protection, even black tattoos. It is important to wear sunscreen at all times, as repeated exposure to strong sunlight will cause tattoos to fade, even though they are beneath the skin. The American Academy of Dermatology does not recommend sun as a source for Vitamin D.

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Blackout Tattoos Are Trendy—But Are They Safe?There is also a chance that a blackout tattoo could affect vitamin D synthesis, Leger says, i.e. your body’s ability to get and break down …self.com
5 Weird Ways Tattoos Affect Your HealthTattoos are very common, but they do bring certain health risks, said Dr. Marie Leger, a dermatologist at the New York University Langone Medical Center.huffpost.com
exactly how obsessive are you about sun exposure?Sun exposure will always fade tattoos over time without protection. Even black tattoos. Also we should just wear sunscreen anyways at all time …reddit.com

📹 Why You Need Vitamin D And How You Get It From the Sun

11:11 – 12:03 What Are the Symptoms of Vitamin D Deficiency? 12:04 – 12:30 Does Sunscreen Block Vitamin D Production? 12:31 …


Are There Any Health Risks Of Tattoos
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Are There Any Health Risks Of Tattoos?

Tattoos carry inherent health risks, including infection, allergic reactions, and hypersensitivity to certain inks, particularly red ink, while others may react to elements in green (chromium), yellow (cadmium), and blue (cobalt) inks. Individuals getting tattoos in unauthorized facilities face a higher likelihood of adverse health effects. Studies indicate that tattooed individuals have a 21% higher risk of lymphoma compared to those without tattoos, even when adjusting for smoking and education.

Since tattooing involves breaking the skin barrier, it can lead to various complications such as bacterial infections and allergic reactions. Modern tattoo artists mitigate these risks by adhering to universal safety measures, using single-use disposable needles, and sterilizing equipment after each session. Regulations in many regions mandate that tattooists complete periodic bloodborne pathogen training provided by organizations like the Red Cross and OSHA.

While serious health problems resulting from tattoos are rare, severe cases have been reported. For instance, a model faced a serious eye infection post-tattooing in 2017. Potential complications such as infections due to unsanitary practices or allergic responses seldom manifest publicly.

Individuals considering tattoos or piercings must acknowledge the associated health risks and seek safe procedures. Should concerns arise about infection or improper healing, contacting a healthcare professional is essential. The risk of developing skin infections is heightened if contaminated ink or improperly sterilized equipment is used.

Furthermore, research suggests that even small tattoos can trigger low-grade inflammation, which may potentially increase the risk of cancer. Since tattooing is classified as a medical procedure due to the open wound it creates, the risk of infection is significant. In summary, while tattoo popularity increases, awareness of the possible health implications is crucial for anyone contemplating such body modifications.

Do Tattoos Protect You From The Sun
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Do Tattoos Protect You From The Sun?

Tattoos do not offer any protection from the sun, and any exposed tattoo can suffer from sunburn. To maintain vibrant colors and prevent fading over time, it's essential to use a high SPF sunscreen, regardless of whether the tattoo is new or fully healed. Sun damage affects tattoos in two main ways: UV rays can break down ink pigments, leading to quicker fading, and overexposure can cause sunburn, resulting in skin peeling that may remove some of the tattoo.

Experts, including tattoo artists and dermatologists, emphasize that tattoos do not shield skin from UV damage. Heather Walker, manager at Cancer Council Victoria SunSmart, stresses the importance of covering all exposed skin, including tattoos, to prevent further risks. Tattoo pigments reside in the dermis, and protecting both new and old tattoos is crucial for their longevity and appearance. Additionally, sunscreen specifically designed for tattooed skin does not exist, and tattoo ink can obscure skin cancers, potentially complicating detection.

New tattoos should ideally be kept out of direct sunlight for a month, and all exposed skin requires protection. Notably, black and grey tattoos generally withstand sun exposure better than lighter colors. For optimal tattoo care, always apply sunscreen and consider wearing UPF 50+ clothing to safeguard against the harmful effects of UV rays, particularly for colored designs that may be more sensitive.

Does Tattoo Pigment Get Excreted
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Does Tattoo Pigment Get Excreted?

Studies conducted by the FDA's National Center for Toxicological Research indicate that the body can metabolize small amounts of tattoo pigment, rendering it more water-soluble for excretion, as explained by women’s health expert Jennifer Wider, M. D. Research has also shown that some pigment can migrate from the tattoo site to the lymph nodes, meaning that even after laser removal, a tattoo may not be entirely eliminated until it is excreted from the body, although this process is not noticeable. Tattoo removal involves several methods, with the most common one being the non-invasive Q-switched laser technique, which targets specific colors of tattoo ink.

During laser tattoo removal, the pigment absorbs energy from the laser, causing it to heat up and fragment. Initially, the pigments are too large for white blood cells to eliminate, but as each session progresses, the smaller fragments can eventually be broken down and excreted. This intricate process minimizes skin damage and prevents scarring, illustrating the science behind tattoo ink permanence.

Although ink pigments can enter the bloodstream, the body’s immune system plays a crucial role in metabolizing these pigments, particularly through macrophages that encapsulate and attempt to remove the ink. While some studies suggest that a significant portion of certain colors, like red pigments, can disappear from the skin over time, a significant amount remains within the body, potentially accumulating in lymph nodes or organs such as the liver.

Ultimately, while the belief that tattoo inks may have long-term health effects isn't strongly supported, the ink is not entirely eradicated from the body. Indeed, there is a possibility that a portion is excreted through the liver, but the remnants continue to exist in the body and may be excreted via the lymphatic system or through feces.

What Factors Affect A Person'S Vitamin D Level
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What Factors Affect A Person'S Vitamin D Level?

Nine factors significantly impact a person's vitamin D levels. Firstly, the geographic latitude plays a crucial role; those living at higher latitudes receive less UVB light during winter due to the sun's low angle. Vitamin D deficiency arises when the body lacks adequate vitamin D, primarily affecting bone and muscle health. It is vital for normal bone development and also supports the nervous and musculoskeletal systems. Insufficient dietary intake can lead to deficiency, particularly among strict vegans, as most dietary sources are animal-based.

Several key elements can hinder the production of vitamin D in the body, including age, weight, and lifestyle choices. Sun exposure remains the primary source of vitamin D; ultraviolet rays convert to vitamin D when they hit the skin. Additionally, certain foods and supplements contribute to levels of this vitamin. There's evidence suggesting vitamin D supplementation may lower cholesterol and is linked to various diseases, including cancer.

Factors contributing to low vitamin D levels include inadequate sun exposure, darker skin pigmentation, poor nutrition, and medical conditions such as kidney or liver failures that impede vitamin D processing. Certain medications and cancer types, like lymphoma, can also result in deficiencies.

Being overweight has been correlated with lower vitamin D levels, as excess body fat may limit its bioavailability. Other demographic and biological factors, such as age, body mass index (BMI), ethnicity, and calcium intake, can also affect vitamin D status. Furthermore, seasonal variations, time of day, atmospheric conditions, clothing choices, and sunscreen use further influence sun exposure and, consequently, vitamin D synthesis. Infants, children, and the elderly are particularly vulnerable to low vitamin D levels due to inadequate intake.

Do Tattoos Interfere With The Immune System
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Do Tattoos Interfere With The Immune System?

The long-term effects of tattoos on the immune system remain a subject of ongoing research. There is no significant evidence indicating that tattoos have negative long-term impacts on the immune system, and many people get tattoos without experiencing adverse effects. When a tattoo is initially applied, the immune system reacts by dispatching cells to the affected area to combat what it perceives as an invader. This immediate response is well understood, but the long-term consequences are still under investigation.

Some studies highlight that repeated exposure to the stress of getting tattoos does not enhance the immune system's ability to fight infections, as the body treats tattooing as an assault. The skin serves as the first barrier of the immune system, equipped with rapid response defensive cells. There is a theory suggesting that brief stress exposure, such as that from tattooing, could be beneficial; however, the scientific community remains divided on the overall impact.

Research from the University of Alabama has indicated that individuals with extensive tattoo coverage may have higher levels of immune cells and antibodies. When ink-filled needles are injected into the skin, the body's immune defenders react accordingly. While some researchers propose that this response may bolster the immune system, others caution that newly tattooed skin could be slightly weakened, especially if inflammation occurs.

Overall, the consensus is that while tattoos engage the immune system's response, they do not inherently weaken it over the long term. The immune system may indeed adapt to these stressors similarly to how it reacts to exercise or vaccinations. Despite the ongoing inquiries, the relationship between tattooing and immune response is complex, and further research is necessary to conclusively determine its effects on various body systems, including the immune, lymphatic, and endocrine systems.

Can A Blackout Tattoo Cause Cancer
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Can A Blackout Tattoo Cause Cancer?

The circulating carcinogens within the body, particularly from tattoo inks, pose a legitimate risk of cancer, according to expert insights. Notably, there are concerns that blackout tattoos could impede vitamin D synthesis, thereby affecting the body's capacity to process vitamin D derived from sun exposure. Research indicates that certain tattoo inks may contain recognized carcinogens, acknowledged by the WHO's International Agency for Research on Cancer, highlighting the potential health risks.

UV radiation can prompt the breakdown of some tattoo inks into harmful substances, increasing the risk of skin cancer. For instance, azo pigments found in red ink can degrade into carcinogenic compounds, while darker inks, particularly those with blue pigments, can contain harmful chemicals that are harder for the body to eliminate. These inks raise concerns regarding increased risks of skin cancer and other health issues like allergic reactions and infections.

A comprehensive study conducted at Lund University explored the association between tattoos and the risk of malignant lymphoma, revealing a 20% increased risk connected to tattoo ink residing in lymph nodes. Although this study found a correlation between tattoos and lymphoma, it also acknowledged limitations regarding underlying confounding factors.

Nonetheless, while there is no definitive proof linking tattoos directly to melanoma or other skin cancers, individuals with tattoos have shown a higher risk of lymphoma relative to non-tattooed individuals. Importantly, having had prior skin cancer elevates the risk of future occurrences, but tattoos themselves do not contribute to that higher risk, although they should not be placed near moles to avoid complications.

The dark pigments typically used in blackout tattoos often contain carcinogens such as benzo(a)pyrene, as well as other toxic substances, potentially leading to health challenges when covering extensive skin areas. Specialists have raised alarms about blackout tattoos, warning that they can obscure early signs of skin cancers and may increase infection risks. While not conclusively linked to cancer cases, tattoos and their inks carry risks, warranting caution due to their ingredient compositions and possible adverse health effects.

Can Tattoos Affect Your Health
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Can Tattoos Affect Your Health?

The process of getting a tattoo involves breaking the skin, which introduces various health risks, including skin infections and allergic reactions. Common risks associated with tattoos include allergic skin reactions to the ink, increased chances of lymphoma, and potential skin cancer links due to certain ink ingredients. It's important to be aware that while tattoos offer a unique means of personal expression, they come with significant health considerations.

The primary risks are related to infections from bacterial contamination and allergic reactions, which can occasionally lead to severe consequences, such as anaphylactic shock. Additionally, tattooing may contribute to low-grade inflammation in the body, possibly associating with cancer over time. Following the tattooing procedure, the skin may bruise as blood clots form, indicating skin damage, which can further complicate recovery.

To mitigate these risks, consulting healthcare professionals and discussing any concerns with the tattoo artist beforehand is advisable. Modern tattooists often follow universal precautions to reduce the likelihood of infections and other complications.

Furthermore, tattoo removal can introduce even greater health risks than the initial tattooing process itself. Therefore, thorough research and preparation are essential for those considering tattoos. Although adverse health effects are not always immediately visible, the potential for serious outcomes remains significant. It is critical to weigh these health considerations carefully before deciding to get inked.

Do Tattoos Affect Sunburn
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Do Tattoos Affect Sunburn?

A sunburn on a fresh tattoo poses significant risks, as recently tattooed skin is already sensitive and prone to further irritation. Sunburn can exacerbate redness, itching, and dryness, and in severe cases, may lead to blistering. It's crucial to understand that having a tattoo does not provide any protection against sunburn or UV rays, which can cause lasting damage. The ultraviolet (UV) rays can degrade tattoo ink over time, leading to faded and blurred tattoos, as the body works to remove the ink particles.

To preserve your tattoo, it's essential to shield it from both UVA and UVB radiation. Tattoo artists typically advise avoiding sun exposure for approximately three weeks after getting inked, as sunburn can compromise the healing process and increase the likelihood of infection. Additionally, sunburn on a tattoo can lead to unwanted itching and rashes, further affecting delicate skin during the healing phase.

If you have a sunburn and are considering getting a tattoo, most tattoo artists will refuse to proceed, as sunburn triggers the body's immune response, flooding the area with immune cells, which can disrupt the tattooing process. In cases of peeling skin post-sunburn, adequate preparation and skincare are crucial for ensuring a successful tattoo.

If a sunburn occurs on your tattoo, it is important to act quickly to cool the area and mitigate damage. Avoiding sun exposure during the recovery period is essential. The best practice for getting a tattoo is during cooler months to minimize exposure to sunlight immediately after the procedure.

While sunburn can make the skin more susceptible to damage and might lead to increased fading of tattoos, serious sunburn can cause lasting alterations in the tattoo. For fully healed tattoos, sun exposure can still contribute to color fading and skin texture changes, although single instances of sunburn are unlikely to cause severe harm.

The bottom line is that tattoos are not a substitute for sunscreen, and individuals with tattoos should take special care when exposing their skin to the sun, as sunburn can lead to both immediate and long-term detrimental effects on their ink. Proper protection and vigilance can help maintain the integrity and appearance of your tattoos.

Can Tattoos Trigger Lupus
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Can Tattoos Trigger Lupus?

Current research indicates that getting tattoos does not increase the risk of flare-ups, organ damage, or any long-term complications related to lupus. For those with lupus or other autoimmune diseases, while tattooing could potentially trigger an immune response, studies show no substantial evidence linking tattoos to higher instances of lupus symptoms or damage. A 2019 study specifically examined tattoo safety in individuals with lupus, concluding that there was no increase in disease activity scores or symptoms following tattoo application. It is advised, however, that individuals consult healthcare professionals before getting tattooed, particularly if they have severe lupus or are taking immunosuppressive medications.

In this study involving 147 patients, a small percentage (7. 4%) reported adverse reactions to tattoos, with only one case of a systemic reaction noted. Tattoos can pose infection risks, especially for those with weakened immune systems like individuals with lupus. Importantly, reactions to tattoos can occur in the general population, with common reactions including papulonodular and granulomatous responses, but these are usually temporary.

Overall, the consensus is that tattoos appear to be safe for patients with systemic lupus erythematosus (SLE), particularly those with inactive or low disease activity. Nonetheless, there’s a need for cautious consideration as some individuals might still experience short-lived autoimmune reactions. While tattoo ink compounds could theoretically trigger immune responses, extensive incidents of chronic lupus linked to tattoos remain rare.

The primary reason some patients may choose not to get tattoos is their lupus diagnosis. In conclusion, extensive evidence supports the relative safety of tattoos for patients with SLE, provided they take necessary precautions and seek medical advice when needed.


📹 Day 1-10 of taking care of my new tattoo with the Mad Rabbit Soothing Gel. #tattoo #tattoos


11 comments

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  • Thank you for this amazing informative article. I’ve heard from a friend that the only way to absorb vitamin D through our skin being exposed to sunlight is if we sunbath our stomach without any sun protection. Is this true info? I was wondering about this for some time now, googled it many times but did not find the right, concrete answer. Can you please help, cause this is making a huge difference in our perception on exposure to sunlight and vitamin D? Thank you in advance😊

  • I’ve always thought daily pain was normal until it started getting so bad last year to the point it felt like my bones were broken. I went to a doctor and she tested me for arthritis but it turned out that I am just severely vitamin d deficient, she told me that she had never seen levels that low before but had only told me to buy vitamin d tablets from a store and take one a day but it honestly doesn’t feel like it helps at all, it’s over a year later and the pain just feels worse

  • It’s not just northern latitudes where people have Vitamin D deficiency due to lack of sun. I live in southern Arizona, and it’s actually a widespread problem here as well, since we have 5 to 7 months out of the year where the temperatures range from 90 up to 115 degrees (even up to 125 in Phoenix and Yuma, but I’m blessed to live in Tucson), and everyone stays inside where the air conditioning is. Pair that with most people being careful to use sunscreen when we do go out, and there’s a definite need to take D3 vitamins as a supplement

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  • Can’t burp? Have gurgling noises in chest/throat? You might have “r-cpd” a rare and painful condition that involves the upper sphincter. The muscle is too tight and causes the inability to burp Symptoms involve Gurgling noises, bloating, nausea, vomiting and pressure in chest. Many think they are the only ones with this problem but more research is being done Please check out ” Bastian Voice Institute medical group” for the relief you deserve if having this problem * just trying to spread awareness *

  • Hey.. i m having severe leg pain… and backache too ..i cant walk and i have even started having pain in my jaw..sometimes i feel all good and smtimes its like i cnt get up..and my reports for vit-d, calcium, phosphorus,RA are all ohk… i have changed 4 docters… but nothing helped…hope if u could help

  • My parathyroids don’t work…. So I have to take calcitriol 0.25mcg twice daily, and also I take 2000 mg of Calcium citrate daily as well. I have Stage 4 kidney disease. Born with Barakat Syndrome. Low blood calcium sucks, and its painful, I’ve been hospitalized before for it. Usually there for 3-4 days on I.V. therapy of liquid Calcium, liquid Potassium and liquid Magnesium. Then start feeling better and feeling like myself. I call getting I.V. Therapy. “a top up”, to even out my levels. lol. Is it possible that you could do research on Barakat Syndrome and do a break down? Show what it does to the body. (altho I know the beginning symptoms of low blood calcium, tingling around my lips, clearing my throat a lot, hard time swallowing, As it progresses…. I get to feeling like I have a 5 gal bucket of whatever on my chest, muscles cramping up in back, hands are like lobster claws, legs, arms, etc, also feel like I’ve stuck my finger in a light socket, feel like I have energy coursing thru my body from head to toe. Weird feeling.) That’d be awesome, as there’s not a lot out there about Barakat Syndrome or known as HDR – Hypoparathyroidism, Deafness and Renal Displaysia.

  • Thank you for such a cool lecture and explanatory! I’ve always wanted to see the small intestine- due to age other tests had don’t explore this far in. I’ve been told one method is apparently to swallow a small camera capsule . Just like and endoscopy & prep would this capsule take more than 24 hrs to pass through? What occurs when there’s a glitch in small- intestine – I believe there’s over 100 meters long within?

  • Hello. Can you do a article specific on digestive enzymes supplements .. if we should take them as part of gym diet. How long ? Best timings. Benefits pros and cons. It should or shouldn’t be a necessity for maintaining our gut youth as a prevention for further risks in terms of fitness diet.(when taken in 24h other supplements like whey protein, multivitamine,omega 3, L-carnitine, vitamin d3, vitamin c,b12,calcium etc) . What are the risks on long term. Age factors … I would like to know same answers about Collagen supplements. Thank you ! New subscriber.✌️ Thank you so much for your work!

  • Without googling, a, d, e and maybe K? I know we pee out excess b vitamins so it can’t be that. Anyway vitamin d is so incredibly important. It’s the one thing I make sure I’m always supplementing and checking my levels of. I like to be above 65 if possible. It’s honestly more akin to a hormone than a vitamin considering all it’s mechanisms.

  • they say we receive vitamin D from sunlight that gets absorbed into our skin. is there a difference say, more vitamin D from sunlight in the morning (8-10am) vs the sunlight you get from midday (12pm-2pm)? if it’s the latter, how much sun exposure does one need without ultimately shooting ourselves in the foot through over-exposure of them harmful UV rays? cause let’s face it, kinda pointless about the whole vitamin D+ calcium benefits if we need expose ourselves to harmful UV rays all the time.

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